About Me
Maks Nowak - Your Trainer, Coach and Motivator
About Me
Clients often describe Coach Max’s help as the missing piece in their weight loss journey and maintaining long-term results. “Coach Max focuses on helping me enjoy a healthy lifestyle and celebrate daily small victories, rather than seeing fitness as an unpleasant obligation.”
My Certifications
I hold NASM Certified Personal Trainer (CPT), and have completed CPR and First Aid Certification. I’m always learning and staying up-to-date with the latest fitness trends, ensuring that my clients get the most effective and science-backed methods.
These certifications ensure that my training methods are safe, effective, and backed by the latest fitness science. I also regularly attend workshops and continue my education to bring you the most up-to-date techniques and strategies in the fitness world.
Why Fitness Matters to Me
Fitness isn’t just a career for me—it’s a lifestyle that’s shaped every aspect of my life. One of my biggest inspirations to stay active is my dog, Juno. Whether it’s early morning walks or playful runs at the park, Juno reminds me daily of the joy movement brings and how small actions can lead to big rewards.
I’ve also experienced firsthand how fitness can boost not only physical strength but also mental well-being. It’s about building confidence, finding balance, and embracing a lifestyle that supports your goals. My mission is to help you find that same joy and fulfillment in your own fitness journey.
A quitter never wins
and a winner never quits.
~ Napoleon Hill
FAQ
How does online collaboration work?
The collaboration is based on an individual approach, including personalized workout and nutrition plans, regular consultations, and progress monitoring.
Can I use your services if I don't have plenty of time?
Yes, the workouts are tailored to your schedule, and the plans are effective even with shorter sessions.
Do I need equipment to start training?
No, it is possible to train using your body weight or minimal equipment. You can also work out at home.
What results can I achieve in 3 months?
You will achieve improvements in your physique, strength, and fitness – depending on your consistency and commitment.
How does communication with the trainer work?
Through regular online consultations, a training app, or social media.
Unlock Your Potential!
Take the first step toward a healthier and stronger version of yourself. I will create a personalized training plan for you to help you achieve your fitness goals.