Achieve Your Goals!
Maks Nowak
Hi, I’m Max, and I specialize in helping people with limited time lose weight and achieve their fitness goals.
Sign up for a FREE consultation!
About Me
Clients often describe Coach Max’s help as the missing piece in their weight loss journey and maintaining long-term results. “Coach Max focuses on helping me enjoy a healthy lifestyle and celebrate daily small victories, rather than seeing fitness as an unpleasant obligation.”
Your Path to Fitness Starts Here
Whether you're just starting or a seasoned athlete, there's a plan for you.
1:1 Personal Training
Get individualized attention and a program designed just for you. In-person or virtual sessions are available to match your needs.
Online Coaching
Get individualized attention and a program designed just for you. In-person or virtual sessions are available to match your needs.
Nutrition Plan
Get individualized attention and a program designed just for you. In-person or virtual sessions are available to match your needs.
Real Clients, Real Results
See What Others Are Saying About Their Fitness Journey
John D.
Working with Jake has been a game-changer! I lost 20 pounds in 3 months, and I feel stronger and more confident than ever.
Mark L.
Jake’s training plan was exactly what I needed. The customized workouts fit perfectly into my busy schedule, and the results speak for themselves.
Sarah T.
I never thought I’d enjoy working out, but Jake’s approach made it fun and effective. I’m in the best shape of my life!
What Does The Service Include?
- Individual Training Plan - Each workout is tailored to your goals, abilities, and lifestyle.
- 24/7 Trainer Support - You can ask questions at any time, and I’ll respond promptly.
- Exercise Assistance - Explanation of techniques and adjustments of exercises to match your abilities.
- Nutrition Plan - Take your results to the next level with personalized advice on fueling your workouts.
New eBook!
Breakfast Ideas
Kickstart your day with delicious, high-protein breakfasts that keep you energized and satisfied!
Download my free eBook, ‘5 High-Protein Breakfast Ideas,’ and discover easy recipes that support your fitness goals and fit right into your routine.
FAQ
How does online collaboration work?
The collaboration is based on an individual approach, including personalized workout and nutrition plans, regular consultations, and progress monitoring.
Can I use your services if I don't have plenty of time?
Yes, the workouts are tailored to your schedule, and the plans are effective even with shorter sessions.
Do I need equipment to start training?
No, it is possible to train using your body weight or minimal equipment. You can also work out at home.
What results can I achieve in 3 months?
You will achieve improvements in your physique, strength, and fitness – depending on your consistency and commitment.
How does communication with the trainer work?
Through regular online consultations, a training app, or social media.
Unlock Your Potential!
Take the first step toward a healthier and stronger version of yourself. I will create a personalized training plan for you to help you achieve your fitness goals.